{"id":3025,"date":"2025-04-18T16:09:58","date_gmt":"2025-04-18T09:09:58","guid":{"rendered":"https:\/\/baominhhealthcare.com\/?p=3025"},"modified":"2025-04-18T16:22:02","modified_gmt":"2025-04-18T09:22:02","slug":"thoi-tiet-lanh-va-benh-ho-hap","status":"publish","type":"post","link":"https:\/\/baominhhealthcare.com\/en\/thoi-tiet-lanh-va-benh-ho-hap\/","title":{"rendered":"Th\u1eddi ti\u1ebft l\u1ea1nh v\u00e0 b\u1ec7nh h\u00f4 h\u1ea5p, v\u00ec sao virus l\u00e2y m\u1ea1nh h\u01a1n?"},"content":{"rendered":"

Th\u1eddi ti\u1ebft l\u1ea1nh gi\u00e1 c\u1ee7a m\u00f9a \u0111\u00f4ng kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u1ec7t v\u1ec1 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng m\u1ea1nh m\u1ebd \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 h\u00f4 h\u1ea5p. C\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 c\u1ea3m l\u1ea1nh, vi\u00eam h\u1ecdng, vi\u00eam ph\u1ed5i, hen suy\u1ec5n th\u01b0\u1eddng gia t\u0103ng \u0111\u00e1ng k\u1ec3 trong giai \u0111o\u1ea1n n\u00e0y.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng k\u00e9m nh\u01b0 ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb nh\u1ecf, nguy c\u01a1 m\u1eafc b\u1ec7nh c\u00f2n cao h\u01a1n. V\u1eady nguy\u00ean nh\u00e2n s\u00e2u xa c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 g\u00ec v\u00e0 ch\u00fang ta c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3? B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd cung c\u1ea5p m\u1ed9t c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u00e0 chi ti\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n

\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a th\u1eddi ti\u1ebft l\u1ea1nh v\u00e0 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 h\u00f4 h\u1ea5p<\/h2>\n

Thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m<\/strong><\/p>\n

M\u00f9a \u0111\u00f4ng th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi s\u1ef1 gi\u1ea3m m\u1ea1nh c\u1ee7a nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed. Kh\u00f4ng kh\u00ed l\u1ea1nh v\u00e0 kh\u00f4 c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, g\u00e2y k\u00edch \u1ee9ng ni\u00eam m\u1ea1c v\u00e0 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. Khi h\u00edt th\u1edf trong \u0111i\u1ec1u ki\u1ec7n l\u1ea1nh, \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 l\u00e0m \u1ea5m v\u00e0 \u1ea9m kh\u00f4ng kh\u00ed tr\u01b0\u1edbc khi n\u00f3 v\u00e0o ph\u1ed5i.<\/p>\n

\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/p>\n

S\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t c\u1ee7a nhi\u1ec7t \u0111\u1ed9 c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng cho c\u01a1 th\u1ec3, d\u1eabn \u0111\u1ebfn suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch. Khi h\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu, c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nh\u01b0 virus v\u00e0 vi khu\u1ea9n.<\/p>\n

Nguy\u00ean nh\u00e2n c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p trong th\u1eddi ti\u1ebft l\u1ea1nh<\/h2>\n

S\u1ef1 suy gi\u1ea3m c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/p>\n

Th\u1eddi ti\u1ebft l\u1ea1nh khi\u1ebfn c\u01a1 th\u1ec3 ph\u1ea3i ti\u00eau hao nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 gi\u1eef \u1ea5m, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch. S\u1ef1 co m\u1ea1ch m\u00e1u \u1edf b\u1ec1 m\u1eb7t da \u0111\u1ec3 gi\u1eef nhi\u1ec7t c\u0169ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u t\u1edbi c\u00e1c khu v\u1ef1c kh\u00e1c, bao g\u1ed3m c\u1ea3 ni\u00eam m\u1ea1c \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.<\/p>\n

S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 virus trong m\u00f4i tr\u01b0\u1eddng l\u1ea1nh<\/strong><\/p>\n

Nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh v\u00e0 \u0111\u1ed9 \u1ea9m th\u1ea5p t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho m\u1ed9t s\u1ed1 lo\u1ea1i virus, \u0111\u1eb7c bi\u1ec7t l\u00e0 virus c\u00fam v\u00e0 virus c\u1ea3m l\u1ea1nh, t\u1ed3n t\u1ea1i v\u00e0 l\u00e2y lan. C\u00e1c h\u1ea1t virus c\u00f3 th\u1ec3 s\u1ed1ng l\u00e2u h\u01a1n trong kh\u00f4ng kh\u00ed l\u1ea1nh, t\u0103ng kh\u1ea3 n\u0103ng l\u00e2y nhi\u1ec5m qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n

L\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen trong m\u00f9a \u0111\u00f4ng<\/strong><\/p>\n

Trong m\u00f9a l\u1ea1nh, con ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng \u1edf trong nh\u00e0 nhi\u1ec1u h\u01a1n, kh\u00f4ng gian k\u00edn v\u00e0 \u00edt th\u00f4ng tho\u00e1ng. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho vi khu\u1ea9n v\u00e0 virus l\u00e2y lan t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c. Vi\u1ec7c s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng s\u01b0\u1edfi \u1ea5m c\u0169ng c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 kh\u00f4ng kh\u00ed, g\u00e2y kh\u00f4 ni\u00eam m\u1ea1c v\u00e0 t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n

\"Nguy\u00ean<\/p>\n

Thi\u1ebfu \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00e0 vai tr\u00f2 c\u1ee7a vitamin D<\/strong><\/p>\n

\u00c1nh s\u00e1ng m\u1eb7t tr\u1eddi gi\u00fap c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p vitamin D, m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec h\u1ec7 mi\u1ec5n d\u1ecbch m\u1ea1nh m\u1ebd. M\u00f9a \u0111\u00f4ng v\u1edbi th\u1eddi gian ban ng\u00e0y ng\u1eafn v\u00e0 \u00edt \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi l\u00e0m gi\u1ea3m m\u1ee9c vitamin D trong c\u01a1 th\u1ec3, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt.<\/p>\n

C\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p th\u01b0\u1eddng g\u1eb7p trong m\u00f9a l\u1ea1nh<\/h2>\n

C\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Do h\u01a1n 200 lo\u1ea1i virus kh\u00e1c nhau, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 rhinovirus.
\nTri\u1ec7u ch\u1ee9ng: H\u1eaft h\u01a1i, s\u1ed5 m\u0169i, ngh\u1eb9t m\u0169i, \u0111au h\u1ecdng, ho, m\u1ec7t m\u1ecfi nh\u1eb9.
\nPh\u00f2ng ng\u1eeba: R\u1eeda tay th\u01b0\u1eddng xuy\u00ean, tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi b\u1ec7nh, duy tr\u00ec s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t.<\/p>\n

B\u1ec7nh c\u00fam<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Do virus c\u00fam A, B, C.
\nTri\u1ec7u ch\u1ee9ng: S\u1ed1t cao, \u0111au \u0111\u1ea7u, \u0111au c\u01a1, m\u1ec7t m\u1ecfi, ho khan, \u0111au h\u1ecdng.
\nPh\u00f2ng ng\u1eeba: Ti\u00eam v\u1eafc xin c\u00fam h\u00e0ng n\u0103m, gi\u1eef v\u1ec7 sinh c\u00e1 nh\u00e2n, tr\u00e1nh n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi trong m\u00f9a d\u1ecbch.<\/p>\n

\"C\u00e1c<\/p>\n

Vi\u00eam h\u1ecdng v\u00e0 vi\u00eam amidan<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Do virus ho\u1eb7c vi khu\u1ea9n nh\u01b0 Streptococcus.
\nTri\u1ec7u ch\u1ee9ng: \u0110au r\u00e1t h\u1ecdng, kh\u00f3 nu\u1ed1t, s\u01b0ng amidan, c\u00f3 th\u1ec3 s\u1ed1t.
\nPh\u00f2ng ng\u1eeba: Gi\u1eef \u1ea5m v\u00f9ng c\u1ed5, tr\u00e1nh \u0111\u1ed3 l\u1ea1nh, v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t.<\/p>\n

Vi\u00eam xoang<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Nhi\u1ec5m tr\u00f9ng xoang do virus, vi khu\u1ea9n ho\u1eb7c n\u1ea5m.
\nTri\u1ec7u ch\u1ee9ng: Ngh\u1eb9t m\u0169i, \u0111au nh\u1ee9c v\u00f9ng m\u1eb7t, ch\u1ea3y m\u0169i \u0111\u1eb7c, gi\u1ea3m kh\u1ee9u gi\u00e1c.
\nPh\u00f2ng ng\u1eeba: Gi\u1eef \u1ea5m, v\u1ec7 sinh m\u0169i, tr\u00e1nh kh\u00f3i b\u1ee5i v\u00e0 \u00f4 nhi\u1ec5m.<\/p>\n

Vi\u00eam ph\u1ed5i<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Vi khu\u1ea9n (ph\u1ed5 bi\u1ebfn l\u00e0 Streptococcus pneumoniae), virus ho\u1eb7c n\u1ea5m.
\nTri\u1ec7u ch\u1ee9ng: S\u1ed1t cao, ho c\u00f3 \u0111\u1eddm m\u00e0u, kh\u00f3 th\u1edf, \u0111au ng\u1ef1c khi th\u1edf ho\u1eb7c ho.
\nPh\u00f2ng ng\u1eeba: Ti\u00eam v\u1eafc xin ph\u1ebf c\u1ea7u, \u0111i\u1ec1u tr\u1ecb s\u1edbm c\u00e1c nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p tr\u00ean.<\/p>\n

Hen suy\u1ec5n<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Ph\u1ea3n \u1ee9ng qu\u00e1 m\u1ee9c c\u1ee7a \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p v\u1edbi c\u00e1c k\u00edch th\u00edch.
\nTri\u1ec7u ch\u1ee9ng: Kh\u00f3 th\u1edf, kh\u00f2 kh\u00e8, n\u1eb7ng ng\u1ef1c, ho.
\nPh\u00f2ng ng\u1eeba: Tr\u00e1nh t\u00e1c nh\u00e2n g\u00e2y k\u00edch th\u00edch (b\u1ee5i, l\u00f4ng th\u00fa, ph\u1ea5n hoa), ki\u1ec3m so\u00e1t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng.<\/p>\n

B\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh (COPD)<\/strong><\/p>\n

Nguy\u00ean nh\u00e2n: Ch\u1ee7 y\u1ebfu do h\u00fat thu\u1ed1c l\u00e1, ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i b\u1ee5i.
\nTri\u1ec7u ch\u1ee9ng: Ho m\u00e3n t\u00ednh, kh\u1ea1c \u0111\u1eddm, kh\u00f3 th\u1edf khi g\u1eafng s\u1ee9c.
\nPh\u00f2ng ng\u1eeba: Kh\u00f4ng h\u00fat thu\u1ed1c, tr\u00e1nh kh\u00f3i b\u1ee5i, \u00f4 nhi\u1ec5m, kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3.<\/p>\n

Y\u1ebfu t\u1ed1 nguy c\u01a1 \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<\/h2>\n

H\u1ec7 mi\u1ec5n d\u1ecbch ch\u01b0a ho\u00e0n thi\u1ec7n \u1edf tr\u1ebb em<\/strong><\/p>\n

Tr\u1ebb em, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u01b0\u1edbi 5 tu\u1ed5i, c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch ch\u01b0a ph\u00e1t tri\u1ec3n ho\u00e0n ch\u1ec9nh. Ni\u00eam m\u1ea1c \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ee7a tr\u1ebb m\u1ecfng manh, d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i. \u0110\u1ed3ng th\u1eddi, kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean nh\u01b0 ho, h\u1eaft h\u01a1i c\u0169ng ch\u01b0a hi\u1ec7u qu\u1ea3.<\/p>\n

S\u1ef1 suy y\u1ebfu c\u1ee7a c\u01a1 th\u1ec3 \u1edf ng\u01b0\u1eddi gi\u00e0<\/strong><\/p>\n

Ng\u01b0\u1eddi cao tu\u1ed5i th\u01b0\u1eddng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch suy y\u1ebfu do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. C\u00e1c ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3 gi\u1ea3m d\u1ea7n, kh\u1ea3 n\u0103ng h\u00f4 h\u1ea5p k\u00e9m h\u01a1n do ph\u1ed5i gi\u1ea3m \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. Ngo\u00e0i ra, h\u1ecd th\u01b0\u1eddng m\u1eafc c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh, l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n

B\u1ec7nh n\u1ec1n v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe chung<\/strong><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, tim m\u1ea1ch, suy gi\u1ea3m mi\u1ec5n d\u1ecbch, ung th\u01b0 c\u0169ng thu\u1ed9c nh\u00f3m nguy c\u01a1 cao. C\u00e1c b\u1ec7nh n\u00e0y l\u00e0m suy y\u1ebfu c\u01a1 th\u1ec3, gi\u1ea3m kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i nhi\u1ec5m tr\u00f9ng.<\/p>\n

C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh h\u00f4 h\u1ea5p trong th\u1eddi ti\u1ebft l\u1ea1nh<\/h2>\n

Gi\u1eef \u1ea5m c\u01a1 th\u1ec3 \u0111\u00fang c\u00e1ch<\/strong><\/p>\n